6 months of nutrition and mindset fundamentals to live a healthier, less stressed lifestyle as a mom
Weekly short educational videos to guide your new healthy lifestyle, thus saving you time researching the answers yourself
Self reflective toolkit provided to work in for self-growth and inspiration throughout the 6 months
6 simple food lists to accommodate sensitivities like gluten, dairy intolerances, keto lifestyle, picky eating all geared towards you and your family, plus additional recipes to try
Daily stress management tools such as affirmations, guided visualizations and relaxing meditations provided for moms daily self care
Learn More:
https://youtu.be/9rbJjYPoxjI
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