The Ultimate Migraine Journal

"Stop settling for survival mode. Life is too precious for you to be struggling so hard.
Let’s get you out of that never-ending migraine cycle with this tool for an abundant life.
If you’re wanting to regain control of your migraine pain, symptoms, your life this journal will help you go from drowning in a sea of frustration and overwhelm to owning every day and living the best version of your life.
The Ultimate Migraine Journal is exactly what you’ve been hoping for.
The Journal lightens your load by taking you through a proven daily framework step-by-step:
1. Wellness plan for the year
2. Self-Care shopping list & Social recharge
3. Daily affirmation prompts
4. Daily energy prompts
5. Daily gratitude
6. Migraine trigger prompts
7. Headache diary
Use the Ultimate Migraine Journal daily as your life moves forward."

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