Sophie’s Health Hub

I’m excited to announce the Wait List for my new Health Community group membership that is going to help you reach your health goals in a informed and sensible way.
This is a group membership for people who want to reset, rebalance and boost their health with the help of Sophie’s supportive and professional community.
My nutrition guides will take you from exhausted to energised, educating you on what to eat and why- and ingraining healthy habits that you’ll keep for life.
You will benefit from monthly interviews with professionals and you will be able to get your questions answered in monthly lives and access to a private Facebook community. Look out for my FREE Food planning workshop which will give you the foundations for the start of your health journey.